Coconut-Spice Crusted Mahi-Mahi with Tomato-Ginger Chutney
Ingredients:
4 pieces of Mahi-Mahi
Brine
¼ cup salt
4 cups cold water
Coconut Crust
1 tsp ground coriander
1/2 tsp ground cumin
1 tsp fennel seed
⅔ cup unsweetened Coconut Flakes
⅓ cup panko bread crumb
Zest of 1 lime
Egg wash
2 eggs
1 tbsp water
Tomato-ginger chutney
2x 400ml cans diced tomatoes, drained
½ red onion, finely diced
2 tbsp minced ginger
½ tbsp minced garlic
1 tsp mustard seeds
1 tsp smoked paprika
¼ cup white sugar
2 tbsp Apple Cider Vinegar
2 tbsp Coconut Oil (or any neutral flavoured oil)
How To Make It:
Preheat oven to 375 degrees Fahrenheit
For the brine, dissolve salt in a 1 cup boiling water and add remaining water. Once cooled, place mahi mahi in brine and let sit 15-20 minutes.
Prepare coconut crumb by mixing together spices, coconut, bread crumbs and lime zest.
For the Chutney, in a medium sized pot on medium-high heat, sauté ginger, garlic, onion and mustard seeds in oil for a couple minutes being careful not to brown. Add paprika, sugar and vinegar and cook until sugar dissolves. Add drained tomatoes and cook over medium-low heat, 20-25 minutes stirring often. Take care not to let chutney stick and burn to the bottom of the pot.
Serves 4
Total Time: 50 mins
Prep Time: 20 mins
Cook Time: 30 mins